Dialectical Behavioral Therapy Resources

• What is DBT? by Behavioral Tech Institute

• What is DBT for Adolescents? by UCSF

• DBT Overview by Cleveland Clinic

• Dialectical behavior therapy: What is it and who can it help? by Harvard Medical School

• Dialectical Behavior Therapy: Your Toolbox for Managing Emotions by McLean Hospital

• DBT Overview by Yale Medicine

• DBT Skills from Experts by Rutgers University

• DBT Skills Training Handouts and Worksheets Second Edition by Marsha M. Linehan

• Don’t Let Your Emotions Run Your Life by Scott Spradlin

• Stronger Than BPD by Debbie Corso

• The Buddha and The Borderline by Kiera Van Gelder

• Building a Life Worth Living: A Memoir by Marsha M. Linehan